Wellness events and sessions
Wind down, relax, and feel a sense of balance in your body and mind at a series of sensual events and courses at Strandpark Wellness.
What is a saunagus?
Saunagus is a unique sauna experience which mixes aromatherapy, warmth, enjoyment, meditation and socialising. The 'Gus Masters' guide you through each session and with their towels, water and various blends of essential oils, they ensure that you enjoy a unique experience.
Book Saunagus
SAUNAGUS
Join our 1.5 hour Saunagus with some of Denmark’s best 'Gus Master' at Scandic CPH Strandpark, where you’ll be spoiled during three beautiful and warm gus sessions, with the opportunity to take a dip in the sea at Oresund. Different types of gus sessions are held continuously where gusmeisters pamper you with their specialities. In addition, you can use the entire Wellness area, which includes a stone bath, Snowbliss (snow bath), steam bath, bucket shower, heated bench with footbaths, a pool and lounge area.
Price
Saunagus DKK 295 including towels and bathrobes
Good advice:
To get the best saunagus experience, make sure to eat and drink before you arrive to avoid getting dehydrated from the heat. Remember to bring your swimwear, a water bottle and slippers.
Sunday Trifecta : Pool Yolates + Gus + Spa
Indulge yourself in a enchanting Sunday getaway from the hustle and bustle of everyday life and dive into pure relaxation with Scandic Strandparken's graceful Sunday retreats.
Your journey begins with Yolates, a sublime fusion of meditation, pilates, dance, and yoga. Yolates transforms and revitalizes both body and mind and is designed for everyone, regardless of experience. After this enchanting starting point, our wellness area opens its doors to an oasis of well-being, where you can sink into a soothing saunagus session and let stress and worries evaporate.
As the crowning touch, our spa facilities await, where you can find complete immersion and conclude your journey in the most enchanting way. We provide refreshing water, delicious tea, crispy nuts, and two sets of luxurious towels, so all you need to bring is your most comfortable workout attire and swimwear.
You can absolutely look forward to being pampered and experiencing a profound renewal of body and mind. We look forward to welcoming you.
Wednesday Floating Sound Bath + Spa Detox
Step into a realm of serene indulgence where the body finds solace and the mind discovers tranquility. Begin your journey with the gentle embrace of Yoga and Qi Gong, unfurling tension and ushering out stress with each graceful stretch. Allow the soothing heat of the sauna to envelop you, melting away worries as you surrender to rest and replenishment, replenishing your essence with hydration.
Immerse yourself in the ethereal melodies of sound healing, inside the pool, letting the harmonious vibrations dissolve any lingering unease. Conclude your rejuvenating odyssey with a return to the sauna, purging toxins as you luxuriate in hydration, emerging renewed and radiant, ready to embrace the serenity of the world anew.